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Dr. Bell
Jan 4, 20242 min read
Fit & Fun: Your Guide to a Happier, Healthier You!
"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt Did you know that laughing burns calories?...
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Dr. Bell
Dec 10, 20232 min read
How to Survive the Holiday Season with Mind, Body, and Soul Intact
Navigating a Healthy and Joyful Holiday Season! 🌟❄️ As the holiday season unfolds, let's embark on a journey of well-being and joy. This...
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