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Dr. Bell
Sep 22, 20243 min read
Pathways to Pediatric Mental Health and Weight Management; Helping Kids Thrive
“I am strong, capable, and worthy of feeling happy and healthy.” At The Healthy Weigh MD, we know that when kids struggle with weight...
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Dr. Bell
Aug 14, 20243 min read
The Power of Mindful Eating
Are you tired of feeling disconnected from your eating habits and wondering how you can better manage your weight without relying on...
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Dr. Bell
Aug 4, 20242 min read
📝 "If You Bite It, Write It!" – The Power of Food Journaling for Weight Loss Success 🥗📖
Have you ever heard the phrase, “If you bite it, write it”? It’s more than just a catchy saying – it’s a powerful tool for those seeking...
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Dr. Bell
Jan 20, 20243 min read
Healthy Eating for Busy Professionals: A One-Week SAMPLE Meal Plan by The Healthy Weigh MD
At The Healthy Weigh MD, we understand the challenges busy professionals face when trying to lose weight and maintain a healthy...
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